Emotional Resilience - Liv.it

Emotional Resilience

Learn how to let go of negative emotions like stress and anxiety easily and quickly. 
This experiential session will teach you at least THREE simple and specific emotional releasing practices which you can employ by yourself. We will also cover one communication technique which will support you in being a better communicator in your life as well!

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Speaker: Dr Martha Lee holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. 
She decided to make a stand for positive sexuality by launching Eros Coaching in 2009 after completing her Doctorate in Human Sexuality.Often cited in the local media, Dr Lee is the appointed sex expert for Men’s Health Singapore, and Men’s Health Malaysia.She was recognised as one of ‘Top 50 Inspiring Women Under 40ʹ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published three books.

Lavinia

Managing Partner at Livit, #futureofwork enthusiast
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